Useful Advanced NVC Skills

2 hours

SOM founder and member of the Centre for Non Violent Communication, Jonathan Dingle FRSA leads an advanced workshop on how to use language in the most challenging of circumstances to create effective and engaged communication. *1 hour CPD

£9.00 inc VAT

Nonviolent Communication (NVC), developed by Marshall Rosenberg, is a communication process that aims to foster empathy, understanding, and connection by focusing on needs and feelings rather than judgments or blame, promoting peaceful conflict resolution and improved relationships. A more detailed explanation of Nonviolent Communication may include: Core Principles and Goals: Focus on Needs, Not Blame: NVC encourages individuals to express their needs and feelings honestly and directly, rather than resorting to blame or criticism. Empathy and Understanding: The process emphasizes listening to and understanding the needs and feelings of others, fostering empathy and connection. Empathetic Communication: NVC aims to create a space where people can express themselves authentically and without fear of judgment, promoting understanding and collaboration. Conflict Resolution: NVC provides a framework for resolving conflicts peacefully by focusing on understanding the underlying needs of all parties involved. Building Relationships: NVC can help build stronger and more fulfilling relationships by fostering empathy, understanding, and connection. Key Elements of NVC: Observation: Clearly stating what is being observed without judgment or evaluation. Feeling: Identifying and expressing the emotions being experienced. Need: Connecting feelings to underlying needs, which are universal human needs. Request: Making a clear and specific request that is aligned with the needs of all involved. How to Practice Advanced NVC: Self-Empathy: Understanding and connecting with your own needs and feelings. Empathy for Others: Listening to and understanding the needs and feelings of others. Expressing Needs: Clearly and honestly stating your needs and feelings. Making Requests: Making specific and clear requests that are aligned with the needs of all involved. Distinguishing Observations from Judgements: Separating factual observations from interpretations and evaluations. Distinguishing Feelings from Thoughts: Recognizing and expressing emotions rather than thoughts. Distinguishing Needs from Strategies: Identifying the underlying needs that drive behavior rather than focusing on strategies. Distinguishing Requests from Demands: Making requests rather than issuing demands. Benefits of NVC include: Improved Communication: NVC can lead to more effective and fulfilling communication. Stronger Relationships: By fostering empathy and understanding, NVC can lead to stronger and more fulfilling relationships. Conflict Resolution: NVC provides a framework for resolving conflicts peacefully and constructively. Personal Growth: NVC can promote self-awareness and emotional intelligence. Increased Empathy: NVC encourages individuals to understand and connect with the needs and feelings of others.

Who is this for?

Anyone who has every been angry, frustrated, disappointed or engaged with such a person.

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Testimonials

What do learners think of our courses? Read a selection of course feedback from learners below.

This course was engaging, excellently delivered and thoroughly enjoyable! I would recommend this to lawyers and non-lawyers alike. The skills that you will learn on the course will be beneficial in various aspects of life, irrespective of whether or not you want to practise as a mediator afterwards!

Mass Ndow-Njie

Barrister, Government Legal Department

"An intensive, comprehensive and action packed course which allowed me to see beyond the theory to putting it into practice. It is one thing to read about a field of practice and quite another to try and do it yourself!"

Rachel Weston - Accredited Mediator Foundation Training Course

Broadcaster and singer

"I cannot recall ever attending a training course, particularly one that lasts from 10am to gone 6pm for 5 consecutive days, where I have felt constantly engaged and enthused. All of the tutors have been superb and their passion and commitment to mediation is clear."

Jude Shepherd, Barrister

42 Bedford Row

"The course was better than I expected, the tutors were all fantastic. They taught us from beginner’s level and explained everything in an easy-to-understand way, which meant I didn’t feel like I was thrown in the deep end when I started mediating the case studies."

Ravinder Pooni, Team Leader

The Insolvency Service

"An excellent introduction to mediation and a great opportunity for personal development. I was pushed out of my comfort zone and challenged by an engaging and interesting faculty."

Jane Leitch, Consultant Ophthalmologist

Bupa

"Life changing."

Martin Bloom

CEO and Venture Capital Board Member

"A substantial, through and entertaining course... provided me with the important basics [and] broke down assumptions I had previously. The tutors were inspiring and kind and I really enjoyed the opportunity to learn with lovely new people from outside of my usual ‘tunnel’."

Catherine Rowlands, Barrister

Cornerstone Chambers

"The course provided a provided a comprehensive account of mediation and how it works. The tutors were very knowledgeable and clearly determined to ensure everyone on the course left with a good understanding of the subject."

Didi Olatunbosun, Law student

King's College London

I know it has been over a month since we completed the course, but the more I reflect upon those 5 days, the more I realise their immense impact. This has been the most stimulating course I have done in over 3 years, and for that I cannot thank you enough. The time, and effort you and your lovely team put into the structure and content of the course, and the skills you passed, on were simply life-altering. This introduction to the world of mediation has greatly deepened my passion for ADR, and I am extremely excited to go further with this. I am looking forward to the next steps,

Farah Shaheen

King's College London

"An inspiring week of hard work, learning from superb, experienced and enthusiastic professionals in a friendly relaxed environment."

Dr Francis Graydon, Barrister

KCH Garden Square